Running To The Top
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Product details
| Management number | 236972985 | Release Date | 2026/07/10 | List Price | $5.66 | Model Number | 236972985 | ||
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Lydiard presents his techniques in middle and long distance running. His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beneath detailed schedules for the training, the book includes tips concerning equipment and outfit, nutrition, prevention of injury, therapy and the relationship between the coach and the athlete. Furthermore a test-system is introduced, which enables the athlete to determine the absorption of oxygen through the fatless body mass. Read more
| ASIN | B008239R2E |
|---|---|
| XRay | Not Enabled |
| ISBN13 | 978-1841267685 |
| Edition | 3rd ed. |
| Language | English |
| File size | 5.2 MB |
| Page Flip | Enabled |
| Publisher | Meyer Meyer Sports |
| Word Wise | Enabled |
| Print length | 196 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | May 10, 2012 |
| Enhanced typesetting | Enabled |
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